Description
Nutritional Highlights:
- Packed with vitamins A, B complex, E, and K
- Contains calcium, iron, magnesium, and potassium
Health Benefits:
- Aids in weight management
- Supports digestion and bone strength
- Enhances muscle function and immune system
Culinary Uses:
- Adds nutty flavor and crunch to dishes
- Ideal for sandwiches, salads, and wraps
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